Healthy Eating Tip: (21/30.)

21. CONSUME ORGANICALLY GROWN MEAT. A recent study in the British Journal of Cancer based on 6643 subjects found that a 50-gram increase in processed meat (hot dogs, lunchmeat) increased pancreatic cancer risk by 19%. Toxins, hormones, and drugs are stored in the fat cells of humans and animals. Minimize your exposure to these hazards by avoiding processed meats, by purchasing organically grown, grass fed or free-range lean meats.


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