Additional Healthy Fat Sources

4. Additional Healthy Fat Sources: - Eggs: Particularly egg yolks, are nutritious and contain healthy fats along with protein and various vitamins. • Hemp Seeds: A complete protein source, offering omega-3 and omega-6 fatty acids in a balanced ratio. - Tahini: Made from sesame seeds, tahini is a delicious source of healthy fats and can be used in dressings and spreads.

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