Fact About Vitamin A: (4/10)

4. Vitamin A itself is found in a number of foods such as Beef liver (cooked), Cod liver oil, Salmon (cooked), Cheddar cheese, Eggs, Oysters (canned), Whole milk, Sweet potato (baked), Butternut squash (baked), Collard greens (cooked), Carrots (cooked), Romaine lettuce (raw), Swiss chard (cooked), Spinach (cooked), Mango, Cantaloupe, Watermelon, Apricot, Nectarine, Guava, Passion fruit, Tangerine and Grapefruit.


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