Fact About Vitamin C: (9/10)

9. If a person begins feeling tired or lethargic, then a vitamin c supplement will help overcome this. Foods that are high in vitamin c are oranges, broccoli, kiwi, strawberries, Red bell peppers, Green bell peppers, Grapefruit, Mango, Cantaloupe, Tomato, Guava, Lemons, Potato, Brussels sprouts, Papaya, Kale, Spinach, Cabbage.

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