Flavonoid & Eye Health

8. Flavonoids - Function: Antioxidants that may aid in reducing the risk of cataracts and macular degeneration. - Sources: Berries (blueberries, strawberries), tea (green and black), and citrus fruits.

60 tips book

CLICK Below to Continue:

NEXT

Related Links:

➡️Diet and Health Tips

➡️Healthy Eating and Fitness