Hydrogenated Fats (Trans Fats)

Hydrogenated fats (trans fats) are unhealthy because they have been chemically restructured to prevent breakdown and spoilage. While this process is good for the food industry and the shelf life of foods, the body can't break trans fats down either. The result is excess unnatural fats floating in the bloodstream clogging arteries and damaging blood vessel linings. Eliminate trans fats for a healthy cardiovascular system.

60 Simple Tips To Stay Healthy And Fit Book Banner

CLICK Below to Continue:

NEXT

Related Links:

➡️Diet and Health Tips

➡️Healthy Eating and Fitness