Fact About Vitamin C: (6/10)

6. Vitamin c is present in almost every fruit and vegetable but some have far higher vitamin c content than others. Cranberries and melons have high c vitamin content. In fact, tropical fruits have the highest vitamin c amounts of all fruit. Hot peppers are amongst the richest sources of the vitamin c when it comes to vegetables. The hotter the pepper, the higher its vitamin c content.

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