Magnesium Rich Food: Lentils
11- Lentils:
Lentils are rich in magnesium, supporting heart health, enhancing metabolism, and aiding digestion. Contains about 36 mg of magnesium per 100g (cooked).
11- Lentils:
Lentils are rich in magnesium, supporting heart health, enhancing metabolism, and aiding digestion. Contains about 36 mg of magnesium per 100g (cooked).