Lewis Demilade Babatope 
founded “Healthful Diet & Nutrition”Healthful Diet And Nutrition Promotes Basic Health And Wellness Information Needed To Maintain Good Health And Prevent Diseases. Can you relate to the daily struggle of trying to Eat Healthy, Stay Active And Lose Weight? If so, this website is for you.


He is a firm believer for helping people quit their inactive lifestyle in exchange for an active one. His goal is to provide the knowledge that is healthful and relevant to your needs by offering you great resources to help you achieve your Diet And Fitness goals.


Through his website, he promotes concepts of Health and Wellness to people struggling to make a permanent lifestyle change. He offers readers with strategies and tips to turn their life around by maintaining a healthy diet and exercise routine — two important things people need to live a long and prosperous life.


His aim through his website is to provide people with the tools and resources they need to prevent chronic diseases. He wants to share what he learns with the rest of the world.


His website is his way of helping others fight the urge to eat unhealthy and not exercise. He has compiled his years of knowledge on various health and fitness topics and has included them in his website to provide people with the ultimate resource to help them bring a much-awaited transformation into their life.