7 Facts About Cholesterol
Cholesterol is a waxy, fat-like substance found in every cell of the body, essential for producing hormones, vitamin D, and bile acids for digestion. It is carried in the bloodstream by lipoproteins, primarily low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL is often labeled “bad” cholesterol as high levels can lead to plaque buildup in arteries, increasing the risk of heart disease. Conversely, HDL is considered “good” cholesterol because it helps remove LDL from the bloodstream. Dietary sources include animal products, while the liver also synthesizes cholesterol. Maintaining balanced levels is crucial for overall health.
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