Magnesium Rich Food: Figs
24- Figs:
Figs are high in magnesium, promoting heart health, aiding digestion, and enhancing bone strength. Contains approximately 68 mg of magnesium per 100g (dried).
24- Figs:
Figs are high in magnesium, promoting heart health, aiding digestion, and enhancing bone strength. Contains approximately 68 mg of magnesium per 100g (dried).