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Magnesium Rich Food: Cashews

Lewis

2- Cashews: Cashews provide magnesium, promoting bone health, reducing anxiety, and supporting heart function. Contains around 292 mg of magnesium per 100g.
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2- Cashews:
Cashews provide magnesium, promoting bone health, reducing anxiety, and supporting heart function. Contains around 292 mg of magnesium per 100g.

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