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1 / 10
1) To lose a pound of fat, how many more calories do you have to burn than take in?
2 / 10
2) What’s the most important meal of the day?
3 / 10
3) What is the main reason for eating a wide variety of foods?
4 / 10
4) What nutrients can the body live only a few days without?
5 / 10
5) You can lose weight by only performing weight training?
6 / 10
6) Which of the following nutrients provides energy to the body?
7 / 10
7) Which drink provides the most complete nourishment?
8 / 10
8) It is best to lose:
9 / 10
9) The amount of energy the body gets from food is measured in
10 / 10
10) Which of these is cardiovascular exercise?
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1) What’s the most important meal of the day?
2) It is best to lose:
3) Which drink provides the most complete nourishment?
4) What is the main reason for eating a wide variety of foods?
5) What nutrients can the body live only a few days without?
6) The amount of energy the body gets from food is measured in
7) To lose a pound of fat, how many more calories do you have to burn than take in?
8) Which of these is cardiovascular exercise?
9) You can lose weight by only performing weight training?
10) Which of the following nutrients provides energy to the body?
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