Magnesium Rich Food: Tofu
33- Tofu:
Tofu is high in magnesium, supporting bone health, enhancing muscle function, and aiding heart health. Contains about 53 mg of magnesium per 100g.
33- Tofu:
Tofu is high in magnesium, supporting bone health, enhancing muscle function, and aiding heart health. Contains about 53 mg of magnesium per 100g.