Signs & Symptoms of Dehydration
Dehydration can lead to a variety of harmful effects on the body. Initially, it may cause symptoms like thirst, dry mouth, and fatigue. As dehydration progresses, it can impair cognitive function, leading to confusion and decreased concentration. Physical performance is compromised, increasing the risk of heat exhaustion and heatstroke. Severe dehydration can result in kidney stones and urinary tract infections, and in extreme cases, it may lead to kidney failure. Additionally, it can disrupt electrolyte balance, resulting in muscle cramps and increased heart rate. Long-term dehydration can contribute to chronic health issues, including hypertension and digestive problems.
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