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1 / 10
1) You can lose weight by only performing weight training?
2 / 10
2) It is best to lose:
3 / 10
3) To lose a pound of fat, how many more calories do you have to burn than take in?
4 / 10
4) What’s the most important meal of the day?
5 / 10
5) Which drink provides the most complete nourishment?
6 / 10
6) What nutrients can the body live only a few days without?
7 / 10
7) The amount of energy the body gets from food is measured in
8 / 10
8) What is the main reason for eating a wide variety of foods?
9 / 10
9) Which of these is cardiovascular exercise?
10 / 10
10) Which of the following nutrients provides energy to the body?
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1) Which of these is cardiovascular exercise?
2) To lose a pound of fat, how many more calories do you have to burn than take in?
3) It is best to lose:
4) What nutrients can the body live only a few days without?
5) Which of the following nutrients provides energy to the body?
6) You can lose weight by only performing weight training?
7) What’s the most important meal of the day?
9) The amount of energy the body gets from food is measured in
10) Which drink provides the most complete nourishment?
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