Follow us Despite being a developed country with access to advanced medical technologies, the United States has the 46th highest life expectancy in the world. This means that it trails Chile, the Czech Republic, Singapore, South Korea, Greece, Italy, Taiwan, and Guam… just to name a few. The leading causes of death in the United States are largely preventable: heart disease
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Follow us Women of all ages and from virtually all backgrounds suffer from problems with their hormones. Particularly for women in their 40s and 50s, hormonal imbalance is a regular part of their day to day. An entire industry has been built around providing maturing women with products that help to alleviate their symptoms. But if you’re one who tends
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Follow us The last decade and half has witnessed an unprecedented awareness among people about not just the types of food they consume, but also the quantity and frequency of their meals. Preference for a leaner body as well as health repercussions of body weight are perhaps two of the biggest triggers for this ever increasing willingness on the part
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Follow us Whether you are using a lemon to add flavor to a recipe or to create your favorite beverage, the lemon peel is often overlooked. In fact, many people simply toss the peel in the trash after they remove it and don’t even consider the health benefits that it might provide. By better understanding how lemon peels might be
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Follow us Managing type 2 diabetes isn’t about being perfect. It’s about finding habits you can actually stick to—stuff that keeps your blood sugar where it should be, but doesn’t suck all the fun out of life. When you’ve got the right info, some support, and you make good choices day by day, you really can keep type 2 diabetes
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