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Magnesium Rich Food: Pine Nuts

Lewis

5- Pine Nuts: Pine nuts are rich in magnesium, supporting heart health, enhancing mood, and aiding muscle function. Contains around 251 mg of magnesium per 100g.
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5- Pine Nuts:
Pine nuts are rich in magnesium, supporting heart health, enhancing mood, and aiding muscle function. Contains around 251 mg of magnesium per 100g.

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