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Magnesium Rich Food: Flaxseeds

Lewis

6- Flaxseeds: Flaxseeds are high in magnesium, promoting heart health, reducing inflammation, and supporting digestion. Contains about 392 mg of magnesium per 100g.
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6- Flaxseeds:
Flaxseeds are high in magnesium, promoting heart health, reducing inflammation, and supporting digestion. Contains about 392 mg of magnesium per 100g.

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