Avoid Processed Foods To Maximize Health

Avoid Processed Foods To Maximize Health


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Diet and Fitness Quiz

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1 / 10

1) It is best to lose:

2 / 10

2) What nutrients can the body live only a few days without?

3 / 10

3) Which of the following nutrients provides energy to the body?

4 / 10

4) You can lose weight by only performing weight training?

5 / 10

5) What is the main reason for eating a wide variety of foods?

6 / 10

6) To lose a pound of fat, how many more calories do you have to burn than take in?

7 / 10

7) What’s the most important meal of the day?

8 / 10

8) Which drink provides the most complete nourishment?

9 / 10

9) The amount of energy the body gets from food is measured in

10 / 10

10) Which of these is cardiovascular exercise?

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