What Is Genetically Modified Organism (GMO)? And 5 Way to Avoid it

What Is Genetically Modified Organisms (GMO)?

Genetically Modified Organisms (GMOs) are organisms whose genetic material has been altered using biotechnology to introduce desirable traits. This modification can enhance traits like resistance to pests, tolerance to herbicides, or improved nutritional content. Common GMO crops include soybeans, corn, and cotton, which are engineered for better yield and reduced pesticide use. While GMOs offer benefits such as increased agricultural efficiency and food security, they are also associated with concerns regarding environmental impact, biodiversity loss, and food safety. Regulatory frameworks and public perception vary globally, influencing the adoption and labeling of GMO products in different regions.
Gmo is a process in which scientists takes genes from one species and force it into the DNA or RNA of other species in the laboratory which creates an unstable combinations of plants and animal, bacterial and viral genes which cannot occur in nature. They create an artificial life form that is impossible to produce in nature because the reproductive organs don't match. As a result, once this form is created, it causes danger which cross-pollinate and contaminate traditional crops.

High Risk Foods are: Papaya, Canola, Alfalfa, Potatoes, Salmon, Pig, Tomatoes, Soy, Sugar Beets, Corn, Zucchini, Cotton, animal products (milk meats, eggs, honey etc) because of contamination in feed.

9 FACTS ABOUT GENETICALLY MODIFIED ORGANISM (GMO). (1. ) There are over 170 million acres of gmo corn, cotton, sugar beets and soy bean in the United States. (2.) The first genetically modified animal is salmon which will soon be approved for human consumption. The gmo salmon grows twice as fast as the regular salmon.

(3. They built an industrial model which doesn't fit nature. They are changing nature to accommodate the industrial model. (4.) The pharmaceutical industries have no interest in having you well because they do not make any money if you are healthy. (5. 90% of US and Canadian foods are produced by genetic modification.

(6.) 95% of the genetic modifications are done in other to allow the plants to survive more chemicals been sprayed on them and to allow animals to survive more drugs been put on them. What happens is when their genes are changed, our genes are changed by eating them and the change is permanent.

(7.) Rats that ate the genetic modified potatoes got sick within 10 days of study. They had pre- cancerous cell growth in their digestive tract, smaller brains, livers and testicles, damaged immune system which was caused by the process of genetic engineering. No human clinical trials with genetic modified foods have ever been conducted.

(8.) Animal feeding studies linked gmo to reproductive problems, accelerated aging, organ damage, gastrointestinal distress, dysfunctional regulation of cholesterol and insulin, damages organs, infertility, immune system failure, holes in the gastrointestinal tract, multiple organ system failure, allergies, nutritional deficiencies, toxins, new diseases.

(9.) They Engineer food to make it most profitable, whatever negative aspect of that are irrelevant. They tend to over look the consequences. There have been little study on health dangers. They also try to suppress our knowledge about the negative aspect of it.

~5 WAYS TO AVOID GENETICALLY MODIFIED FOODS. (1.) Grow your own food. (2.) Seek products that are specifically labeled as non-GM or GMO-free. (3.) Avoid at-risk ingredients. (4.) Shop locally for organic foods. (5.) Doctors should prescribe non- gmo diets to everyone.

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 65 Simple Tips for a Healthy Lifestyle

Inside “65 Simple Tips for a Healthy Lifestyle book,” you’ll discover the following effective tips:

PART A: WEIGHT LOSS TIPS

(1:) Five Effective Weight Loss Advice

(2:) Eight Spices that Aid in Weight Loss

(3:) Five Foods That Can Help Weight Loss

(4:) Five Ways to Lose Weight While Staying Busy

(5:) Five Reasons Why You’re Exercising and Not Losing Weight

(6:) Four Filling Meals for Effortless Weight Loss

(7:) Make Water Part of Your Weight Loss Plan

 

PART B: EXERCISE TIPS

(8:) Foods to Eat Before and After Running

(9:) How Jogging Affects Your Body

(10:) Walking, Jogging, or Running – What’s Best for Your Health?

(11:) Why You Need to Do Anaerobic Exercises in Conjunction with Aerobics

(12:) How to Get Your Motivation Back and Hit Those Fitness Goals

 

PART C: HEALTHY EATING TIPS

(13:) Clean Eating is Easier than You May Think

(14:) Seven Iron-Rich Foods to Boost Your Energy Levels

(15:) These 7 Fruits and Vegetables Are the Most Likely to Cause Bloating

(16:) Your Healthy Grocery List – Tips for Healthy Supermarket Shopping

(17:) Incredible Health Benefits of a Raw Food Diet

(18:) Ten Ways to Reduce Unhealthy Fat in Your Daily Diet

(19:) Three Ways to Get Your Morning Boost

(20:) How to Become a Raw Vegan in 5 Steps

(21:) Becoming a Vegetarian: What You Need to Know

(22:) Five Ingredients in Your Breakfast That Should Be Avoided at All Cost

(23:) Twelve High Protein Snacks to Satisfy Your Hunger

(24:) Seven Nutrients That Your Diet May Be Missing

(25:) The Benefits of Herbal Tea

(26:) Seven Healthy, All-Natural Alternatives to Sugar

(27:) Eat These 10 Foods to Boost Your Immune System

(28:) Health Benefits You Get When You Eat Fiber

(29:) Seven Tips for Appetite Control

(30:) Four Healthy Snacks to Keep at the Office

(31:) Benefits of Lemons and Limes

(32:) Five Leafy Green Vegetables You Need in a Healthy Diet

(33:) Five Reasons to Eat Brown Rice Instead of White

(34:) Five Delicious Health Benefits of Greek Yogurt

(35:) Benefits of Going Organic – Why You Should Eat More Organic Food

(36:) Some Key Reasons Why People Fast

(37:) Food and Drink – 5 Easy Ways to Boost Your Brain Power

(38:) Why You Should Eat Eggs Every Morning

(39:) Eight Simple Ways to Eat Better

(40:) Plant-Based Protein vs. Animal-Based Protein: is One Better for Heart Health?

(41:) Exactly Why Processed Carbs Can Be Harmful to Your Health

(42:) Five Science-Backed Reasons Berries Are One of the Healthiest Foods on Earth

(43:) Why You Should Avoid Trans Fats

(44:) Benefits of Protein Shakes and Smoothies

(45:) Top 5 Nutrition Concerns for Diabetics

(46:) Five Surprising Things in a Cup of Matcha Tea

(47:) Eight Ways to Make Dieting More Enjoyable

(48:) Eat Your Way to Healthy Eyes This Spring

(49:) Six Super foods That Help Build Stronger Muscles

(50:) Cow’s Milk Versus Soy Milk: How Do They Differ Nutritionally?

(51:) Healthy Oils for Cooking – Know Your Choices

(52:) Five Signs That You Are Eating Too Much Salt

(53:) Top 5 Foods for a Cleansing Detox Diet

(54:) Five Ways That Red Wine Can Benefit Your Health

(55:) Seven Protein-Rich Foods That Are Not Meat

(56:) Healthy Food Alternatives for Managing and Reducing Stress

(57:) Six Reasons Why Everyone Should Be Drinking Green Tea

(58:) Seven Reasons to Eat Dark Chocolate Every Day

(59:) Five Sources of Healthy Fat

(60:) Ten Ways to Gain Healthy Weight

(61:) Five Health Benefits of Cinnamon

(62:) Seven Great Complex Carb Sources

(63:) Seven Ways to Upgrade the Health Benefits of a Cup of Coffee

(64:) Manuka Honey – What Can It Do for Your Health?

(65:) How to Avoid Mercury in Fish

65 Simple tips for a healthy lifestyle


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Your Diet Is Not Complete Without These 7 Nutrients What is a Mediterranean Diet? Body Weight Control Tips 10 Facts About vitamin E 10 Facts About Vitamin D 13 Foods To Help You Lose Weight 10 Dietary Facts About Potassium www.myhealthfuldiet.com How to Make Your Exercise More Effective 9 Benefits of Coconut Oil 5 Ways Relieve Stress What Are Vitamins? 10 Facts About Vitamin C 7 Facts About Vitamin K 10 Facts About Vitamin A Top 10 Worst Junk Foods How to Eat Nutritiously 21 Facts About Real Food 30 Healthy Eating Tips What Is A Healthy Diet? What is A Vegetarian Diet?Choose Healthy Meats www.myhealthfuldiet.com What Are Eating Disorders? What Is Malnutrition? www.myhealthfuldiet.com 7 Fruits to Try This Summer 50 Reasons Why Excess Sugar is Harmful To Your Health Facts About Calcium? Facts about Table Salt What Are Dietary Minerals? What is Dietary Fat? Health Benefits of Eating Green Foods Reasons to Eat Organic Foods What Is Genetically Modified Organisms (GMO)? 20 Healthy-Calorie Rich Foods to Help You Gain Healthy Body Weight 7 Reasons To Grow Your Own Organic Vegetable Garden 10 Health Benefits of Drinking Water Signs & Symptoms Of Dehydration 10 Tips For A Better Sleep 6 Tips to Prevent Hair Loss 5 Ways 10 Maintain A Healthy Heart 7 Facts About Cholesterol 7 Benefits of Dietary Fiber High Fiber Foods Fiber Rich Vegetables Fiber Rich Legume, Nuts and Seeds www.myhealthfuldiet.com What Are Proteins? Protein Rich Vegetables Protein Rich Nuts and Seeds Protein Rich Beans (1 Cup, Cooked) Protein Rich Grains www.myhealthfuldiet.com 11 Benefits of Meditation 5 Techniques of Meditation 7 Ways To Prevent Depression Protect Yourself From Sun Exposure 9 Tips For a Younger Skin Causes & Symptoms of Food Allergies Natural Remedies For Allergies 5 Good Reasons Why You Should Cleanse Your Colon How to Handle Constipation 6 Health Benefits of Stretching 6 Steps For A Positive Self Image


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