What Is Malnutrition?

What Is Malnutrition? www.myhealthfuldiet.com

Malnutrition leads to weakened immunity, stunted growth, cognitive issues, and chronic diseases, highlighting the critical need for a balanced and nutritious diet.

Malnutrition is a medical condition caused by an improper or insufficient diet. Malnutrition is technically a category of diseases that includes undernutrition, obesity among others. Malnutrition is the condition that results from eating a diet in which certain nutrients are lacking, in excess (too high intake), or in the wrong proportions.

People who are malnourished may; - Not consume adequate calories and protein for growth and maintenance (undernutrition). - Consume too many calories (over-nutrition). - Have abnormal nutrients loss (due to diarrhea or chronic illness) or increased energy expenditure.

Malnutrition increases the risk of infection and infectious diseases, and moderate malnutrition weakens every part of the immune system. Sadness or depression can play a role, causing changes in appetite, digestion, energy level, weight and well-being. The major causes of malnutrition include poverty and food prices, dietary practices among others.

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