Top Foods Highest in Vitamin K

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Vitamin K is vital for blood clotting, bone health, and heart function. It plays a crucial role in maintaining overall health and preventing chronic diseases. Vitamin K is essential for blood clotting and bone health. It exists in two main forms: K1 (phylloquinone) found in plant sources, and K2 (menaquinone) found in animal products and fermented foods. Here’s a list of foods that are particularly high in Vitamin K:

Foods High in Vitamin K1: (K1 is predominantly found in green leafy vegetables) CLICK Below to Continue:

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