What Is Malnutrition?

Follow us

What Is Malnutrition? www.myhealthfuldiet.com

Malnutrition leads to weakened immunity, stunted growth, cognitive issues, and chronic diseases, highlighting the critical need for a balanced and nutritious diet.Malnutrition is a medical condition caused by an improper or insufficient diet. Malnutrition is technically a category of diseases that includes undernutrition, obesity among others. Malnutrition is the condition that results from eating a diet in which certain nutrients are lacking, in excess (too high intake), or in the wrong proportions.

People who are malnourished may; - Not consume adequate calories and protein for growth and maintenance (undernutrition). - Consume too many calories (over-nutrition). - Have abnormal nutrients loss (due to diarrhea or chronic illness) or increased energy expenditure.

Malnutrition increases the risk of infection and infectious diseases, and moderate malnutrition weakens every part of the immune system. Sadness or depression can play a role, causing changes in appetite, digestion, energy level, weight and well-being. The major causes of malnutrition include poverty and food prices, dietary practices among others.

 

Click “NEXT” Below For More:

NEXT: 7 Fruits To Try Summer

Follow us

Related Links:

  1. Malnutrition
  2. Zinc Deficiency Symptoms
  3. Vitamin A Deficiency Symptoms
  4. 10 Benefits of a Balanced Diet
  5. 12 Biotin Deficiency Symptoms
  6. Folic Acid Deficiency Symptoms
  7. 9 Signs Your Gut Health Needs Attention
  8. Vitamin C Deficiency Symptoms
  9. Calcium Deficiency Symptoms
  10. Consume a Wide Variety of Fruits and Veggies
  11. Fill Your Plate With Fruits & Vegetables
  12. 10 Benefits of Cabbage
  13. 10 Iodine Deficiency Symptoms🦪
  14. 10 Health Benefits of Cranberries
  15. Causes Of All Chronic Diseases
  16. How To Know If Your Diet Is Healthy Enough
  17. 10 Health Benefits of Plum
  18. 50 Ways too much Sugar affect the body
  19. 10 Benefits of Vitamin B12
  20. Mercury Toxicity
  21. 10 Benefits of Black Pepper
  22. 10 Benefits of Zinc
  23. Low Calorie Fruits
  24. Avoid Processed Foods To Maximize Health
  25. 10 Benefits of Mangosteen
  26. 10 Benefits of Beetroot
  27. 7 Benefits of Pineapple🍍
  28. Top 18 Foods to Reduce Cortisol Levels
  29. 23 Types of Herbal Tea🍵
  30. 10 Health Benefits of Pomegranate
  31. Stay Away From Fast Food & Refined Sugar
  32. 10 Benefits of Grapes
  33. 10 Benefits of Peach🍑
  34. 16 Signs of High Cortisol
  35. Limit Fast Food Meal
  36. 10 Benefits of Bell Pepper
  37. Berries And Brain Health
  38. About
  39. Sugar And The Immune System
  40. Examine Your Lifestyle & Diet To Prevent Frequent Illness
  41. 10 Benefits of Radish
  42. 10 Health Benefits of Blackberries
  43. Vitamin D Deficiency Symptoms
  44. 10 Benefits of Mango🥭
  45. Top 10 Nutrients for Hair Growth and Thickness
  46. Don’t Starve Yourself
  47. Your Diet is Not Complete without these 7 Nutrients
  48. 10 Benefits of Eggs🥚
  49. 10 Benefits of Coffee☕️
  50. Avoid Or Limit Deep Fried Food
  51. Top 10 Worst Junk Foods
  52. Signs Of Skin Cancer
  53. 10 Benefits of Pecans
  54. The Impact of Diet and Exercise on blood pressure
  55. 10 Benefits of Salmon
  56. Fuel Your Brain With Breakfast
  57. Top Foods and Tips for Healthy Eyes
  58. 10 Benefits of matcha tea
  59. Top Fat Loss Juicing Recipes
  60. Tips To Help You Sleep Better
  61. Top 15 Probiotic Foods
  62. Benefits of B vitamins
  63. 8 Benefits of Blueberries
  64. What is a Mediterranean Diet?🥗
  65. 10 Benefits of Strawberries🍓
  66. Consume A Variety of Fish and Shell Fish
  67. Consume Berries To Prevent Dementia
  68. 10 Benefits of Turmeric
  69. 10 Benefits of Drinking Smoothies
  70. Top Foods to Boost Your Immune System
  71. Vitamin E Deficiency Symptoms
  72. Consume Healthy Fat For Brain & Eye Function
  73. 10 Benefits of Carrot Juice
  74. Don’t Expect To Lose Weight Quickly
  75. The Impact of Diet and Exercise on Body Weight
  76. 10 Benefits of Swiss Chard
  77. 10 Benefits of Honey🍯
  78. Magnesium Deficiency Symptoms🫘
  79. B Vitamins Benefits
  80. 8 Biotin Benefits for Hair
  81. 10 Benefits of Pumpkin Seeds
  82. 10 Benefits of Lime🍋‍🟩
  83. Top Foods to Boost Your Brain
  84. 5 Ways To Relieve Stress
  85. 6 Benefits of Brazil Nuts
  86. Keep Your Body Weight Down
  87. 10 Benefits of Drinking Water💧
  88. Beauty is Skin Deep
  89. Probiotics Deficiency Symptoms
  90. 10 Benefits of Yogurt
  91. 10 Benefits of Kiwi Fruit🥝
  92. Consume Vitamin A Rich Foods
  93. Consume Organic Fruits & Vegetables Daily
  94. Diet & Fitness Quiz🌿
  95. Collagen Benefits for Hair
  96. 10 Benefits of a vegetarian diet
  97. 10 Benefits of Goji Berries
  98. 10 Health Benefits of Raspberries
  99. Top 35 Foods for Healthy Digestion
  100. 10 Facts About Vitamin E