6 Tips To Prevent Hair Loss

6 Tips to Prevent Hair Loss

Hair loss can result from genetics, hormonal changes, stress, poor nutrition, or medical conditions, affecting scalp health and overall hair growth patterns.1. Avoid mega-doses of vitamin A: Too much vitamin A can cause your hair to fall out.

2. Exercise, do yoga, meditate or find some other practice that will help to reduce your anxiety and stress levels. If you wear pigtails, cornrows, use a curling iron, hair dryer or hot rollers, try changing your hair style to one that puts less pressure and stress on your hair and scalp.CLICK Below to Continue:

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