Vitamin A Deficiency Symptoms

Vitamin A Deficiency Symptoms

Preventing vitamin A deficiency involves a balanced diet rich in liver, dairy, fish, and colorful fruits and vegetables, along with fortified foods and supplements if needed.Vitamin A deficiency can lead to a variety of symptoms, primarily affecting vision, skin health, immune function, and overall well-being. Here are some common symptoms associated with vitamin A deficiency:

1. Vision Problems - Night Blindness: Difficulty seeing in low light or darkness is one of the earliest signs of vitamin A deficiency. - Xerophthalmia: Severe dryness of the eyes, which can lead to more serious conditions like corneal ulcers or blindness if untreated. - Bitot's Spots: Foamy patches on the conjunctiva (the membrane covering the white part of the eye), a specific sign of vitamin A deficiency.CLICK Below to Continue:

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