12 Biotin Deficiency Symptoms

12 Biotin Deficiency Symptoms

Biotin deficiency can affect hair, skin, and overall health. Common symptoms include hair thinning, brittle nails, skin rashes, fatigue, and neurological issues such as mood changes or tingling sensations if levels remain low.Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in various metabolic processes, including the metabolism of carbohydrates, fats, and proteins. Biotin deficiency is relatively rare, but it can lead to several symptoms. Here are some common signs and symptoms associated with biotin deficiency:1. Hair Changes: Biotin deficiency can lead to hair changes such as Hair loss or thinning, brittleness, and loss of hair color (graying). Biotin, a B-vitamin, supports healthy hair growth. Supplementing may help restore hair vitality in deficient individuals.CLICK Below to Continue:

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