Potassium Deficiency Symptoms

Potassium Deficiency Symptoms

Potassium is an essential mineral that helps maintain fluid balance, nerve signals, and muscle function. It supports heart health, helps regulate blood pressure, reduces muscle cramps, and works with sodium to keep the body functioning properly.Potassium supports heart health, regulates blood pressure, aids muscle function, and maintains fluid balance. It strengthens bones and assists kidney function. Potassium deficiency, also known as hypokalemia, can manifest through a variety of symptoms. Here are the key signs and symptoms associated with potassium deficiency:1. Muscle Weakness and Cramps: - Symptoms: General weakness, fatigue, muscle cramps, and spasms. - Explanation: Potassium is crucial for muscle contraction and function, so a deficiency can lead to impaired muscle performance.

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