7 Facts About Blood Orange

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7 Facts about Blood Orange

Blood oranges are vitamin-rich citrus fruits packed with antioxidants that boost immunity, support heart health, enhance skin vitality, and offer a sweet, tangy flavor.7 Facts about Blood Orange1. Blood orange originated as a mutant of sweet orange.

2. Blood oranges red pigment, anthocyanin, is an antioxidant. With their antioxidant properties, anthocyanin are said to be beneficial in lowering the risk of heart diseases and certain types of cancer. These compounds are useful in lowering high blood cholesterol levels. Anthocyanin has anti-inflammatory properties too.

3. Due to its pigment, the blood orange contain greater amounts of antioxidant than other oranges.

4. Blood oranges have a unique flavor compared to other oranges, being distinctly raspberry-like in addition to its usual citrus notes.

5. Blood oranges contain considerable amounts of vitamin C, folic acid, vitamin A, calcium, thiamine and various other nutrients. This vitamin is also an immune system booster and is believed to reduce the risks of cancer. Folic acid is good for red blood cells in the body and also prevent birth defects.

6. A medium size ( 154g) blood orange also provide 28% of the recommended daily intake of dietary fiber.

7. Some blood orange juice may be somewhat tart, while other kind are sweet while retaining the characteristic blood orange taste.

 

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