Minimize Exposure To Chemicals To Prevent Cancer
Minimizing exposure to chemicals is crucial in reducing cancer risk. Start by choosing organic foods to lower pesticide intake, and use natural cleaning and personal care products to avoid harmful substances. Limit plastic use, particularly with food storage; opt for glass or stainless steel instead. Ensure proper ventilation when using paints, solvents, or other chemicals. Regularly check for radon and asbestos in the home, especially in older buildings. Educate yourself about potential carcinogens in your environment and support legislation aimed at reducing chemical exposure. Small, consistent changes can significantly lower the risk of developing cancer over time.