Add Color to Your Salads

Adding color to your salads not only enhances their visual appeal but also boosts nutritional value. Start with a vibrant base of mixed greens like spinach, arugula, or kale. Incorporate colorful vegetables such as cherry tomatoes, bell peppers, and shredded carrots. For added crunch and zest, toss in purple cabbage, radishes, or sliced cucumbers. Fruits like strawberries, blueberries, or orange segments can provide natural sweetness and contrast. Lastly, sprinkle with brightly colored ingredients like edible flowers, pomegranate seeds, or roasted nuts. This colorful medley not only excites the palate but also ensures a diverse range of vitamins and antioxidants in every bite.
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