10 Dietary Facts about Potassium

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10 Dietary Facts About Potassium www.myhealthfuldiet.com

Potassium is an essential mineral and electrolyte vital for heart, muscle, and nerve function. It helps balance fluids, supports metabolism, and lowers blood pressure.

Here are 10 dietary facts about potassium: 1. Essential Mineral: Potassium is a vital mineral and electrolyte necessary for several bodily functions, including fluid balance, muscle contractions, and nerve function. CLICK Below to Continue:

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